In a medium bowl, combine the ground beef, 1 egg, red sweet pepper, parsley, and bread-crumbs until well blended. Season with salt and pepper and shape into 4 burger patties.

In a large frying pan, heat 45ml olive oil on medium heat and cook the burgers, 2 minutes per side or until cooked through. Remove from the frying pan and keep warm.

Wipe out the frying pan with a paper towel and return to medium-low heat. Heat the remaining 45 ml of oil over medium-low heat and fry the remaining 4 eggs.

Spread mustard on the bottom of each bun. Add the lettuce, tomato slices, hamburger patty, and avocado, and top each with a fried egg. Cover with the top of the bun and serve.


  • 400g ground beef
  • 5 large eggs, divided
  • 2 tablespoons finely chopped red sweet pepper
  • 2 tablespoons finely chopped parsley
  • 15g breadcrumbs
  • Salt and pepper
  • 90ml olive oil, divided
  • 4 hamburger buns
  • 30g coarse mustard (with seeds)
  • 50g lettuce leaves
  • 2 medium tomatoes, sliced
  • 2 avocados, pitted, peeled, and sliced

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