Preheat the oven to 180°C (gas mark 4). Grease a baking sheet.

In a large mixing bowl, cream the avocado using an electric mixer. Add the brown sugar and mix well. Add the eggs and vanilla and continue beating until well-mixed.

Into a large bowl, sift the flour, baking soda, cinnamon, nutmeg, and salt. Add to the avocado mixture. Beat slowly, gradually increasing the speed to mix well. Mix in by hand the oats and walnuts, and raisins, if desired. Drop the mixture by the tablespoonful onto the greased baking sheet.

Bake for 10 to 12 minutes or until cooked. Remove from the oven, cool, and serve.


  • 1 medium avocado, pitted, peeled, and cut into chunks
  • 250g packed brown sugar
  • 2 large eggs
  • 1 teaspoon vanilla
  • 280g wholewheat flour
  • 1 ½ teaspoons baking soda
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon salt
  • 300g rolled oats
  • 120g walnuts, chopped
  • 100g raisins (optional)

Leave a reply

Your email address will not be published. Required fields are marked *

Get the world’s first

Avocado e-Cookbook for free!

Experience people’s most favourite superfood and the many ways it can be used in different recipes.

Discover more wonderful recipes: